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YOGA CLASSES, PRIVATE YOGA SESSIONS & REIKI

YOGA CLASSES

 

Our one hour Hatha Yoga class is designed for all levels of participants. Come to explore and broaden the connections between your mind, body, and breath as we transition through a variety of Yoga asanas.

End the week with a one hour Restorative Yoga class. Come to release stress, calm your mind, gently stretch your muscles as you restore your body to balance. Take the time and treat yourself, you deserve it.

 

YOGA CLASS SCHEDULE

Tuesday (Hatha) 8:15 am 

Wednesday (Hatha) 9:35 am

Friday 10:30 am (restorative) & 5:30 pm

2nd Saturday of each month 10:00 am (restorative)

classes - $10

 

 

PRIVATE YOGA SESSIONS

Practice at your own pace in the convenience of your time schedule by booking a private yoga session.  Private yoga sessions are tailored to your unique body and individual needs and interests.  $65  *discounts with the purchase of session packages.

CHAKRA DISCOVERY SESSIONS

Take a journey through your body, mind, and emotions to discover the workings of your energy body.  

Chakras are energy centers in the subtle body located along the spinal column.  The Chakras influence one’s physical, emotional, and mental well-being.  $75  *discounts with the purchase of session packages.

REIKI

Relax your body and mind while soaking in the healing properties of Universal Energy.  Healing is facilitated by both universal consciousness and the recipient themselves.  Reiki energy goes where it is most needed and does no harm.  30 min and 60 min sessions available.  Tiered pricing - contact us for details.

James Edwards, Tarot Card Reader and Reiki Master Practitioner

I’ve been reading Tarot Cards since the age of 14. I have read with over 50 different decks. I am good with reading the past, present, and predicting the future. My passion is helping people find their True Path in life. I offer confidential, intuitive readings and can aid you on your journey to enlightenment and spiritual awakening.

I have been a Reiki Master Practitioner since 2017. I work intuitively and can feel blocks or unbalanced energy in your chakras and aura.

I am at Rejuvenation Station every Thursday from 1:00pm - 6:00pm and am available for appointments Tuesday - Saturday.

Debbie Kelner, CYT

Debbie has practiced and enjoyed the benefits of Yoga for many years. Her passion for fitness led to her first fitness certification, Personal Fitness Trainer in 2008. As she prepared to retire from her full time position, Debbie became a certified Group Fitness Instructor in 2015 and started teaching fitness classes that same year. In 2017, she added her Yoga instructor certification to her resume. Debbie has several other fitness instructor certifications and has attended numerous related workshops.

Bj Baker, CYT500, Certified Reiki Master

I earned my CYT 500 from Aura Wellness Center.  I have been teaching Yoga for 11 years and practicing Reiki for 2 years.  I offers Reiki Healing, Yoga and Pilates classes, private Yoga and Chakra Discovery sessions, and Chakra workshops.  I am a certified Master Usui Reiki Ryoho practitioner who trained with Lisa Powers.  My classes are designed for all levels of ability.  I am available for any of these services by appointment.

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